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Goal Setting 101
Introduction
Introduction (7:31)
The Difference Between A Goal And A Monkey
The Difference Between A Goal And A Monkey (5:50)
How Goal Setting Works - Definitions
Definitions And Base Concepts (7:08)
How Goal Setting Works - Assess
Actions In Assess (9:54)
How Goal Setting Works - Decide
Actions In Decide (11:18)
How Goal Setting Works - Do
Actions In Do (8:06)
Putting It All Together
Implementing An ADD Framework (8:51)
How Goal Setting Works - The Quantum Element
The Quantum Element (11:22)
Goal Sharing - Is It Working?
5 Reasons To Share Your Goals And 1 Powerful Reason Not To (8:28)
The Magic Fairy Exercise
The Magic Fairy Exercise (10:00)
Reaching Next Level
Reaching Next Level (9:38)
The Goal Setting Burn Out Syndrome
The Goal Setting Burn Out Syndrome (12:48)
Bonus 1 - What Kung Fu Panda Can Teach You About Goal Setting
What Kungu Fu Panda - the movie - Can Teach You About Goal Setting (12:58)
Bonus 2 - What Inception (yes, the movie) Can Teach You About Reaching Your Goals
What Inception - the movie - Can Teach You About Goal Setting (11:22)
Extra
Assess - Decide - Do: Natural Productivity, The Book
Definitions And Base Concepts
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